There are thousands of bacterial occupants in the gut. Not only do the bacteria live in us they also work for us. Adding probiotics, which is the good bacteria, the digestive tract is protected from the harmful bacteria in pesticides, sugars, and saturated fats.
When bad bacteria is too much, it can destroy and inflame the intestinal walls, enter your bloodstream, and trigger so many health issues like depression, constipation, autoimmune disease, skin problems, and even bad breath. This is why incorporating probiotics can be beneficial, and they play a role in immunity.
Probiotics are popular for reducing diarrhea, whether it is infectious diarrhea or that which is associated with antibiotic use. The probiotic keep you safe by shortening the episodes of acute infectious diarrhea.
Probiotics can also help with inflammatory bowel disease, possibly gas and bloat in irritable bowel syndrome. There are also strain combinations that address everything from decreased anxiety to weight loss, but there is not enough research to back that up. However, any probiotic pills are going to make improvements in your gut and digestive health.
|Probiotic 40- Billion||4.7||60 capsules|
|BioTrust Probiotic Supplement||4.4||60 capsules (6-pack)|
|Align Probiotic Supplement||4.4||42 capsules|
|Dr. Mercola Complete Probiotics||4.7||180 counts|
|TruBiotics Daily Probiotic Supplement||5.0||30 Capsules (Pack of 8)|
|-||RepHresh Pro-B Probiotic Supplement||-||Pack 2ct|
|Member’s Mark Probiotic Digestive Care Supplement||4.8||2Pack (84 Count)|
|L&L Supplements Advanced Probiotics Dietary Supplements||4.0||60 Capsules|
|Nutrition Essentials Probiotic Supplement||4.2||360 Tablets - 6 Mo.supply|
1.Probiotic 40- Billion
This supplements us an effective way to include good bacteria in your diet. They require no fermentation time, no preparation, or cooking; you can take anywhere even on the go. It contains the best bacteria to make digestion and absorption of the digested food materials easy.
It makes the gallbladder safe from being over tasked making digestion smooth. It balances the bacteria levels in your body lowering the chances of an attack in your gut form sources like yeast, fungi, other parasites, and fungi.
It also protects the body from mild attacks by boosting the immunity. Using this clinically proven supplement
makes the digestion system in the body to have a lift and attain the desired health in your body.
Vita Balance Probiotic 40-Billion can be purchased from the brand’s official website. A bottle of the probiotic pills contains 60 capsules, and the cost may is budget-friendly. The manufactures of the probiotic claim that these tablets will enhance your body’s immunity when you consume them and also boost the health of your digestive tract.
It will allow your body to have a better efficiency of the food in the body support systems. The manufacturers also say that it can restore the probiotic levels in your gut which will give you maximum health benefits.
The ingredients include lactobacillus acidophilus which helps the bacterium in the gut to central better gut flora in your body. There is also bifidobacterium lactis which boosts cellular immunity in your body to reduce the risk of attack by mild infections, especially in older adults.
Lactobacillus Plantarum boosts the digestion in the body and balances the cholesterol levels in the blood. There is also the lactobacillus paracasei which makes your body avoid allergic reactions and alleviates diarrhea among children.
- Improves the digestive health a great deal
- Boost the beneficial bacteria in the gut noticeably
- There are no side effects
- Restores good bacteria in your gut
- Follows the GMP guidelines
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2.BioTrust Probiotic Supplement
This supplement is used to promote the health of the digestive system. It promotes better digestion and absorption of the foods you eat. It also normalizes and regulates blood sugar levels. It will also help you with issues like constipation, gas, indigestion, bloating, stool state and bowel movement.
It works with the colon and the intestines which is why it removes harmful bacteria, toxins, and waste from your body. It generally helps with digestion, control of appetite, weight loss, overall health and removal of bad cholesterol.
The prices vary depending on how bottles you will buy. The manufacturers offer a one-year money back guarantee in case you are not satisfied with the results. It is manufactured by BioTrust Nutritiion in Aurora, Colorado. The company was founded by Josh Bezoni and Joel Marion who are famous authors on health and weight loss.
The worked towards producing ingredients that were better and transparent compared to those in the market. They have backed their product as clinically researched and of high quality. They assure us that the product undergoes a 7-stage research, resting protocol that involves third-party quality assurance and raw grade testing,
The ingredients in this supplement are natural with no addition of soy, dairy, wheat, tree nuts, artificial sweeteners, peanuts, sugars, colors, crustacean, shellfish, or eggs. The ingredients in the supplement combine efforts by completing specific tasks that give end results of the supplement.
When it gets to the gut, this supplement becomes active as the harsh conditions in the gut are favorable. It suppresses the bad bacteria to promote the growth of the good and healthy bacteria. It creates more space for the healthy bacteria to breed making less space for bad bacteria in the intestinal lining.
The ingredients include lactobacillus acidophilus that helps ease digestive discomfort and aid the absorption of dairy foods. Lactobacillus Plantarum that protects against bad bacteria in the food by increasing the production of hydrogen peroxide.
There is also lactobacillus rhamnosus that decreases vaginal irritation, prevents diarrhea, and promotes vaginal and urinary health. There is the laacrobacillus salivarius that defend against harmful bacteria by increasing immune activity. Other ingredients include yeast saccharomyces, Bacillus subtillis, actazin standardized kiwifruit powder, Bifidobacterium lactis, and Bifidobacterium breve.
- Helps build muscle
- Controls appetite
- Allows weight loss
- Increased food absorption and digestion
- Reduces constipation and lowers gas and bloating
- One-year money back guarantee
- Expensive especially when you buy only one bottle.
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3.Align Probiotic Supplement
This supplement provides 24/7 digestive support if consumed daily. It fortifies the digestive system through a unique healthy bacteria. It supports, promotes and maintains a healthy digestive system and balance. It also prevents digestive issues like bloating and gas by maintaining the digestive balance.
The Procter and Gamble Company are the manufacturers of this supplements. The company is known for offering high-quality products. The unique healthy bacteria that makes it effective is the strain B. infantis 35624. This strain of probiotic bacteria is only available in Align.
It has also proven to treat digestive problems like irritable bowel syndrome effectively. You should take a capsule daily with water with or without meals. On the first few days, you may experience bloating and gas, but your body will adapt after a few days.
If you have any underlying medical condition, you should always check with your doctor before taking Align supplements. Like any other probiotic supplement, it can cause discomfort and slight digestive discomfort as well.
- Contains a patented and unique probiotic strain that isn’t available in another supplement
- The company is reputable for its products
- Has money back guarantee
- Good reviews of its effectiveness
- Can be ordered online
- Cause digestive discomfort for some users
- Compared to other supplements, the price is a bit high
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4.Dr. Mercola Complete Probiotics
This dietary supplement has ten strains, and it is 70 Billion CFU. These probiotics are engineered for maximal and quality health benefits for your entire body. Dr. Mercola who produced this supplement has more than 100 years industry experience
The supplement feeds healthy bacteria into the digestive tract using the ten strains. It has the Lactobacillus acidophilus DDS-1 ingredient that is a strain that improves abdominal health, occasional elimination or irregularities and bloating.
It has 90% resistance to the stomach’s bile and acid. This probiotic enhances the synthesis of vitamin B, aids digestion, balances intestinal microflora, improves calcium absorption, supports the immune system and promotes vaginal health.
You should take the supplement two capsules per day if you want to see any results and preferably in the morning. Other ingredients include, Lactobacillus Plantarum, Bifidobacterium lactis, Lactobacillus casei, Lactobacillus brevis, Lactobacillus rhamnosus, Bifidobacterium longum, streptococcus thermophiles, Lactobacillus salivarius, and Bifidobacterium bifidum.
The supplement doesn’t contain lactose, dairy, gluten, wheat, corn, soy, yeast, eggs, artificial flavors, sugar, GM ingredients, and preservatives.
- Contains CFU
- Have ten strains and its acid and bile resistant
- Dr, Mercola provides quality products
- Feeds the gut with good bacteria
- No money back guarantee
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5.TruBiotics Daily Probiotic Supplement
This is a dietary supplement that naturally helps the body to support digestion and overall health. It acts as a good bacteria in the body that enhances the immune system and supports the digestive health. The product is manufactured by Bayer who are well known in the fields of healthcare and agriculture.
Trubiotics supports the immune system health and the digestive system by replenishing the good bacteria in your body. When consumed it helps 70% if the immune system found in the gastrointestinal tract. The supplement has been made with quality standards and highest product.
It contains two powerful probiotics combined together with a special canister to safeguard the active and live probiotics. The supplement uses the two probiotics power to support the immune system, digestive system, and overall health.
The pills restore the balance of the good bacteria in your body for optimal digestion. It also prevents common digestive issues like gas, constipation and bloating. It has Lactobacillus acidophilus LA-5 that produce lactase, and vitamin K. lactase in this ingredient is an enzyme that breaks down lactose. This strain enhances the absorption of nutrients and addresses conditions like vaginal infections, eczema, bloating and gas.
The second strain is the Bifidobacterium animalis BB-12 that helps protect your body from pathogenic bacteria found in the intestines. It also improves the function of colon hence preventing common digestive issues like bloating, constipation, and irritable bowel syndrome.
The capsule should be taken once a day with a meal to maintain the potency of the probiotic. If you have an underlying medical condition, check with your doctor before using it because it doesn’t go well on some medications.
- Trubiotics is an established company
- Contains two proven probiotic strains
- Affordable compared to other probiotic pills
- Strengthens the immune system
- Positive feedback from existing users
- No money back guarantee or free trial
- May experience some side effects during the first days of usage
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6.RepHresh Pro-B Probiotic Supplement
This supplement is especially useful for females because it helps with symptoms of vaginal and candida infections. It improves symptoms of vaginal discharge, vaginal itching, and vaginal odor. This means that this supplement will also help women solve their feminine issues.
It has lactobacillus rhamnosus that adheres to the cells in the vagina, bladder and intestine. The lactobacillus reuteri also adheres to the same areas and prevents and displaces the adhesion by urogenital and intestinal pathogens.
For this supplement to work you have to make sure you watch what you eat while on the supplement. Eat more of healthy vegetables, fruits and spices and avoid spicy foods. You have to commit to a proper diet and change your lifestyle for this supplement to work.
- Helps with feminine issues like vaginal itching, vaginal odor, and vaginal discharge
- The ingredients work towards preventing and displacing adhesion of urogenital and intestinal pathogens
- Balances bacteria and yeast to maintain feminine health
- You need to change your lifestyle and diet for the probiotic supplement to work.
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7.Member’s Mark Probiotic Digestive Care Supplement
This supplement has ten strains of bacteria that are beneficial. It also contains 10 billion active cultures in each capsule.
The strains include the Lactobacillus acidophilus, lactobacillus rhamnsosus GG, Bifidobacterium lactis HN019, Bifidobacterium infantis, Lactobacillus salivarius, Bifidobacterium longum, Lactobacillus Plantarum, Bifidobacterium bifidum, Bifidobacterium breve, and Lactobacillus paracasei.
The supplement has a probiotic blend that replenishes healthy bacteria and supports immune and digestive health. The formula has a balance of both Lactobacillus and Bifidobacterium which promotes small and large intestinal health.
The strains included in this supplement are based on scientific and clinical evidence which help regulate the colon transit time. A capsule a day provides the good bacteria which promotes everyday body functions.
- Naturally helps promote small and large intestine health
- Regulates colon transit time
- Combination of 10 strains that work towards providing your body with the good bacteria
- May have some side effects for some people
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8.L&L Supplements Advanced Probiotics Dietary Supplements
This supplement is meant for both men and women. It contains good bacteria that promote the healthy digestive system and the immune system as well. It is made with over 20 billion living microorganisms for a compelling blend.
It has bacillus subtillus that helps stimulate the immune system and also provide antibiotic compounds in order to inhibit pathogenic microorganisms’ growth. This strain is backed by research in treating gastrointentenstinal disorders caused by water or food, especially in tropical countries. This means that while you are on tropical vacations, this supplements protects you from certain infections.
It has 100% money back guarantee if you find the dissatisfying product meaning that the company is proud of their product. The best time to take a pill is before meals especially if you fall prey to digestive problems.
- Contains over 20 billion microorganisms ready to work in your digestive tract
- Treats diarrhea
- Treats and prevents vaginal yeast infections as well as urinary tract infections
- 100% money back guarantee
- Compared to other supplements it’s a bit expensive
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9.Nutrition Essentials Probiotic Supplement
This supplement has 100% natural and safe ingredients that boost the highest CFU number. Compared to other probiotics that are 200% more. It has about 90% living bacteria that it gives to your body. It has unique strains that contain 15 billion cells that help treat infections like travelers or rotaviral diarrhea.
The product has been created in an FDA certified lab and under the strictest guidelines. It doesn’t have any chemicals, preservatives, fillers or blenders. Compared to other probiotics it is heat resistant and requires no refrigeration or preservation, meaning you can easily travel with the supplement.
This supplement also increases calcium absorption, increases calcium absorption for bone density supports vitamin production, promotes daily relief from gas, allergies, bloating, digestive disorder, and constipation. The supplement also reduces yeast infections, urinary infections, and acne problems and also help you control your weight. The supplement reduces the level of cholesterol in your body and also maintain a healthy colon.
- Boosts energy
- Improves digestion
- Enhances immunity
- Assists with weight loss
- Restores pH balance
- 100% money back guarantee
- Side effects of bloating and gas are prone to occur
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What to Consider Before Buying Probiotic Pills
There are so many brands of probiotics in the market; the trickiest bit can be finding the right brand that will suit your needs. Every brand claims that their product is the “most effective” for marketing purposes but at the end of the day you want to find probiotics that will suit you best. Finding probiotics that suit your particular needs can be a tad bit difficult.
Luckily, we will look at some of the products you can trust and what you need to consider. For the best product, we recommend getting probiotics that are manufactured in accordance with CGMP guidelines. Probiotics manufactured in regulated and clean conditions as per the CGMP guidelines are more efficient and healthy.
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Factors That Will Impact The Grade of Each Probiotic
Sometimes we have no choice but to make sure that we get products that are within our budget you have to make sure that the price is not too exaggerated. The probiotics we will review are all budget-friendly.
There are a number of companies who just leave their probiotics lying around and gathering dust. Make sure that you go for a product with zero live cultures left. Make sure that the company has not stored the probiotic for way too long.
Colony Forming Unit (CFU)
This stands for the total count of the bacteria in the probiotic you are looking to buy. Since probiotics are only useful in adequate amounts, CFU is very crucial.
In each probiotic, the totally different types of bacteria vary greatly. The strain diversity affects the levels and types of benefits that you will experience.
This determines the ability of the bacteria to perform the particular job because it is a combination of the effective concentration of the strains found the probiotic and the functional quality of active cultures.
Different probiotics have different and specific benefits. You need to make sure you get the composition that is exact and unique to you. You will most likely get good results by consuming the probiotics that achieve specific effects like controlling diarrhea, relieve constipation, improve IBS symptoms, help you lose weight, or support brain health.
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Before we get into the probiotics review, we want to make it clear that bacteria is not a bad thing. As much as there are bad bacteria, there is also good bacteria that is important to our health and existence. Bacteria help deliver vitamins from food, digest the food into your body, and they also keep your immune system healthy.
For a healthy gut flora, the good bacteria is very crucial. Good bacteria like lactobacillus help with stimulating and enhancing a healthy immunity. Lactobacillus helps protects you from adverse effects of bad bacteria.
By eating the right foods and taking probiotics, you can promote the right bacteria. Some of the foods that have friendly probiotic bacteria include fermented milk products, pickled vegetables, kombucha, kefir, and fermented soy products. To avoid bad bacteria, avoid GMO foods, sugar, emotional stress, gluten, chemicals and medication.