Add to compare

Best Fish Oil Supplements Reviews in 2018-Top Picks and Buyer’s Guide

Fish oil is rich in Omega 3 which is essential for brain, cell, and joint growth. You may think that you consume a lot of fish but that is not enough to reach your recommended daily intake of Omega 3 and that is why you need to invest in fish oil supplements.

You should be very careful where you source your fish because fish may ingest mercury and lead which can cause serious health problems. Companies that use fish oil should try and preserve the environment by avoiding overfishing; it is also imperative that we take care of our environment to prevent pollution which leads to dwindling fish numbers.

You may also like: The Best Krill Oil Supplements Reviews in 2018
ProductBrandRatingQuantityAvailability
Zahler Omega 3 Platinum, Pure Fish Oil 4.3 3000mg
Full Review
Paragon Fish Oil – Triple strength 4.4 -
Full Review
See Yourself Well natural Triglyceride Softgels 4.7 1200 (300 Count)
Full Review
Dr. Tobias Omega 3 Fish Oil Triple Strength 4.7 180 Counts
Full Review
Omegaboost – Omega 3 fish oil 4.7 120 Capsules - 1250mg – Softgel
Full Review
Virgin Cod Liver Oil with mild Natural lemon flavor 4.8 -
Full Review
Carlson Labs Finest Fish Oil 4.6 700 mg Omega-3s, 240 Soft Gels
Full Review
Pure Encapsulations – O.N.E. Omega 4.7 60 Softgel Capsules
Full Review
Built Wellness Fish Oil Omega 3 Supplement - 2500 mg, 120 Softgels
Full Review
Carlson Finest Fish Oil Liquid Omega-3 4.7 3000mg
Full Review

1.Zahler Omega 3 Platinum, Pure Fish Oil

Zahler Omega 3 Platinum 3000mg, Triple Strength All-Natural Pure Fish Oil Supplement, Burpless Softgel with No Fishy Aftertaste, Highest in EPA and DHA,Certified Kosher, 360 Softgels

This fish oil comes in a 3000mg pack that should be taken 3 times in a day. It has Omega 3 fatty acids called EPA (Eicosapentaenoic acid, 900mg), DHA (docosahexenoic acid, 600mg) and DPA 90mg. This is based on 2,000 calorie diet.This triple strength fish oil is made from natural products and also includes Vitamin B12. The 3 fatty acids are derived from the menhaden fish.Omega 3 is known to promote blood pressure, prevent inflammatory diseases, reduces platelet aggregation and helps keep your body weight at a balance.

 

 

 

PROS:
  • High concentration of EPA and DHA
  • Uncoated and chemical free capsule
  • No after fish taste
  • Molecularly distilled fish oil

CONS:
  • Available in liquid form only

GET ONE NOW back to menu ↑

2.Paragon Fish Oil – Triple strength

This is fish oil is made from advanced purification systems that can remove any heavy metals, PCBs, and other fish toxins. The quality of the fish is also maintained through an efficient molecular distillation.

While health professionals recommend at least 500mg of EPA and DHA a day, Paragon has 800mg of EPA and 600mg of DHA per capsule. You do not have that fish aftertaste that makes many people avoid fish oils.

Fish oil is great to reduce triglyceride levels in the body. It also prevents heart diseases by reducing blood vessels blockage. You should however not store fish oil because it can turn toxic.

 

  • PROS:
    • Has more than minimum EPA and DHA levels
    • There is no fish aftertaste
    • It has been made with efficient technology the removes harmful metals

    CONS:
    • Fish oil can be very toxic if stored for a longtime

GET ONE NOW back to menu ↑

3.See Yourself  Well natural Triglyceride Softgels

When it comes to Omega 3 natural triglyceride is preferred to ethyl ester and this product is packed with it. It also offers 70 percent better bioavailability for more cellular absorption.

This is a soft gel with 400mg EPA and 200mg DHA per 1000mg serving. The gels are easy to swallow and do not leave any fish aftertaste.

Clinical tests on the product have showed reduced cardiovascular risk and it has been shown to boost the immune system.  The fish sourced have been vetted for mercury and lead levels.

 

  • PROS:
    • Soft gel that is easy to swallow
    • No fish aftertaste
    • More cellular absorption
    • Natural triglyceride is used which is absorbed better

    CONS:
    • Low levels of EPA and DHA

GET ONE NOW back to menu ↑

4.Dr. Tobias Omega 3 Fish Oil Triple Strength

Dr. Tobias Omega 3 Fish Oil Triple Strength, Burpless, Non-GMO, NSF-Certified, 180 Counts

This fish oil is made from wild fish and has an optimal EPA and DHA absorption rates. Wild fish tend to have higher nutrient levels than the ones reared in a farm.

Enteric coating ensures that you do not get fish aftertaste. The fish oil is also refined through molecular distillation and is administered through soft gels. They are coated to prevent them from being digested by stomach acids before they reach the intestines.

The fish oil has also been tested by third parties for mercury and lead poisoning.

 

  • PROS:
    • Enteric coating that prevents fish aftertaste
    • Fish from the wild are used which tend to be more nutritious
    • Soft gels that dissolve once in the intestines
    • First absorption rates

    CONS:
    • Only available in soft gel

GET ONE NOW back to menu ↑

5.Omegaboost – Omega 3 fish oil

It is recommended that you take 250mg to 500mg of EPA and DHA per day, Omega boost has exceeded this rate with 755mg of EPA and DHA.

You should see a significant reduction the risk of heart disease by a reduction of blood pressure and cholesterol. It is also known to reduce inflammation pain and boosts the immune system.

Fatty acids are known to boost memory retention and brain power.

 

  • PROS:
    • Has more than the recommended dosage of EPA and DHA
    • Helps in reducing cardiovascular diseases
    • Omega 3 supports healthy living

    CONS:
    • Some people can be allergic to fish ingredients anchovy and mackerel

GET ONE NOW back to menu ↑

6.Virgin Cod Liver Oil with mild Natural lemon flavor

This is a very good tasting fish oil with lemon flavor. It has natural sources of Omega 3, Vitamin A and D. The liver fish oil is separated using advanced purifying technologies from the cod fish liver.

There are no chemical involved in the separation and you take 1/2 teaspoon of the liver cod oil. This is more than the recommended 75 percent daily serving of Omega 3.

 

 

 

PROS:
  • Tasty lemon taste
  • Has essential vitamin A and D necessary for bone formation
  • Advanced purification process that uses little chemicalsTasty lemon taste

CONS:
  • Only available as a liquid

GET ONE NOW back to menu ↑

7.Carlson Labs Finest Fish Oil

Carlson The Very Finest Fish Oil, Lemon, Norwegian, 700 mg Omega-3s, 240 Soft Gels

This is an easy to swallow fish oil with a lemon flavor. It comes with 240 soft gels that contain all the essential nutrients that you need in a day.

The fish are free from harmful mercury and lead compounds. They are sourced from the best cold fish in highly regulated waters. The fish oil is rich in EPA and DHA fatty acids.

Omega 3 in the fish oil is essential for brain and cell formation. It also helps in blood circulation.

 

  • PROS:
    • Lemon flavor that appeals to taste buds
    • The soft gels are easy to swallow
    • It has all the recommended EPA and DHA levels

    CONS:
    • Lacks Vitamin A and D

GET ONE NOW back to menu ↑

8.Pure Encapsulations – O.N.E. Omega

This daily dose contains 1000mg of supercritical C02 extract, DHA and EPA in a triglyceride form. This is essential for joint, skin and brain health.  Pure encapsulation is the best value for money among the fish oils.

The supplement has zero artificial sweeteners and is not coated or does it have any gluten. The supplements are made from an innovative low-temperature, oxygen-free process that ensures you have the best fish oil in the market.

Omega 3 is recommended for cardiovascular, joint, cognitive and skin health. Pure encapsulation is good value for money because it is made from very innovative technologies.

 

  • PROS:
    • Each capsule has the recommended DHA and EPA levels
    • It is good for skin and brain development
    • Innovative technology ensures that it is free of mercury and lead
    • All pieces are hypoallergenic and vegetarian

    CONS:
    • Only available in capsule form

GET ONE NOW back to menu ↑

9.Built Wellness Fish Oil Omega 3 Supplement

This lemon flavored fish oil comes in 120 easy to swallow soft gels. Lemon is very good in eliminating fish smell and Built wellness fish oil has just the right quantities.

Daily doses of Omega 3 are crucial for lowering blood pressure and built wellness has the recommended daily intake in one soft gel.

The product is one of the most favorably priced in the market with a lot of positive reviews.

 

  • PROS:
    • Lemon flavored to remove after fish taste
    • Has Omega 3 for reduction in blood pressure
    • Above average servings of EPA and DHA

    CONS:
    • Only available in Soft gel and lemon flavor

GET ONE NOW back to menu ↑

10.Carlson Finest Fish Oil Liquid Omega-3 

Carlson Labs Very Finest Liquid Fish Oil 16.9 Fl. Oz. Lemon Frustration Free Packaging

This fish oil comes in 3000mg pack that should be taken 3 times in a day. It has Omega 3 fatty acids called EPA (Eicosapentaenoic acid, 900mg), DHA (docosahexenoic acid, 600mg) and DPA 90mg. This is based on 2,000 calorie diet.This triple strength fish oil is made from natural products and also includes Vitamin B12. The 3 fatty acids are derived from the menhaden fish.Omega 3 is known to promote blood pressure, prevent inflammatory diseases, reduces platelet aggregation and helps keep your body weight at a balance.

 

  • PROS:
    • High concentration of EPA and DHA
    • Uncoated and chemical free capsule
    • No after fish taste
    • Molecularly distilled fish oil

    CONS:
    • Available in liquid form only

GET ONE NOW
back to menu ↑

Fish Oil Benefits

Fish oil is rich in Omega 3 which contains EPA and DHA fatty acids that are crucial for brain, vision and joint development. The fish that we eat may not have all the recommended Omega 3 fatty acids that our bodies need hence the need for supplements.

Heart diseases:
Fish oil is good for reducing the risk of heart disease. It also reduces bad cholesterol (LDL) levels while reducing blood pressure. It has also been known to reduce fatal arrhythmia which causes heart attacks.
Reduce weight gain:
Fish oil reduces the risk of heart conditions for obese people. Fish oil is critical for diet and exercise. You will however need to combine it with other weight loss programs.
Help in vision and eye problems:
Studies have shown that people who do not eat enough fatty acids are susceptible to getting eye problems. Eating fish helps to prevent age related macular degeneration. Fish oil is also known to improve vision.
Inflammation:
fish oil helps reduce inflammation and improve the body’s immune system. When inflammation is reduced you have a lower chance of getting chronic diseases like diabetes, obesity, depression and some heart diseases
Skin Benefits:
it is to be noted that omega 3 helps in skin health especially when one is approaching old age. Oil supplements are known to reduce psoriasis and dermatitis.
Early Pregnancy
it is noted that omega 3 is good for pregnant women because it promotes hand and eye coordination in infants.  It is also believed that it leads to higher IQ in children.
Reduce liver fat:
The liver has a lot of fat and when you take fish oil it can help reduce inflammation and reduce weight gain.mental problems.
Depression
Studies have revealed that people who experience depression have lower levels of fatty acids. Oils rich in EPA help reduce the risk of mental problems.
Improve attention in children
it is to be noted that children who daily take fish oil are more alert and concentrate more in class.
Brain Development
Our brains contain more than 60 percent fat and that is why omega 3 is very crucial for brain development. It has been proved that taking fish oil can prevent the onset of brain disorders. High doses of the same can reduce symptoms of schizophrenia and bipolar disorder.

back to menu ↑

How to identify the best fish oil

Verdict
Based on all factors that we have looked at we have a clear winner: Carlson the very Finest Fish Oil Liquid Omega-3 with Lemon Flavor. It has the entire recommended essential nutrient and it has a lemon flavor to reduce the fish aftertaste.

We will be happy to hear your thoughts

      Leave a reply

      Reset Password
      Compare items
      • Total (0)
      Compare
      0
      Skip to toolbar