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Best Cinnamon Supplements Reviews in 2018 – Top Picks and Buyer’s Guide

Cinnamon has been in existence for many years and is well known for treating arthritis, coughing and sore throats. It comes from the “cinnamomum” family which is usually found in South America, Southeast Asian and the Caribbean. It has become the most used spice after black pepper.

Many people will use cinnamon to treat digestive problems, loss of appetite and diabetes. It is the bark of the cinnamomum plant that has essential oils to produce several active compounds that include: cinnamaldehyde, cinnamyl acetate and cinnamyl alcohol. Cinnamon is a well-known anti-oxidant that is used to treat free radicals in the body.

ProductRatingBrandQuantityAvailability
4.5 New Chapter Cinnamon Supplement 1740 mg
Full Review
4.6 Ceylon Cinnamon Supplement 300 capsules
Full Review
4.0 Organic Indian Ceylon Cinnamon Capsules 180 counts
Full Review
4.5 Pure Natural Ceylon Cinnamon 1200mg 1200 mg or 120 capsules
Full Review
4.7 Natrogix Ceylon Cinnamon Capsule 1400 mg
Full Review
4.5 Nature’ Bounty Cinnamon 200mg 2000 mg
Full Review
4.4 Ceylon Cinnamon Supplement 60 capsules
Full Review
4.7 Organic Ceylon Cinnamon Supplements 60 capsules
Full Review

1.New Chapter Cinnamon Supplement

New Chapter Cinnamon Supplement - Cinnamon Force for Blood Sugar Support + Antioxidant Action + Non-GMO Ingredients - 60 ct Vegetarian Capsules

This a 100 percent herbal product that is used to treat blood sugar by maintaining healthy levels in the body.  It will also regulate glucose levels in the body especially after you have had a meal.

Cinnamon is a well-known anti-oxidant that keeps away free radicals in the body. The cinnamon extracts are consists of two varieties which ensures you have all your nutrient in one supplement.

The product is also gluten and dairy products free which is suitable for those people who are allergic to these compounds. The supplement comes in a 1740mg bottle.

  • PROS:
    • It is gluten and dairy products free
    • It is 100 percent vegetarian
    • They have not used any GMO produce
    • Helps regulate blood sugar for those who are diabetic

    CONS:
    • Capsules can be hard to swallow for older people

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2.Ceylon Cinnamon Supplement

This product has a better flavor compared to other cinnamon supplements where the taste can be at times intense and hot. You can mix the supplement with your beverages like tea or sprinkle it on your cookies.

Ceylon supplement has received positive review for those who are diabetic as it helps reduce blood sugar in the body. It is made from 100 percent organic Ceylon cinnamon.

It is 100 percent vegetarian so is suitable to people who are allergic to gluten and dairy products. You take 2 capsules per day with your food or drinks.

PROS:
  • It is 100 percent vegetarian
  • You can mix the contents with your food or beverages
  • It is well-known to reduce blood sugar for people who are diabetic diabetic

CONS:
  • It may not dissolve easily

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 3.Organic Indian Ceylon Cinnamon Capsules

Organic India Ceylon Cinnamon Capsules - Organic Cinnamon Nutritional Supplement for Blood Sugar Metabolism Support - Vegetarian Capsules "180 Count"

This cinnamon supplement has been made from Sri Lankan tree barks, which are known to be sweeter and have a milder flavor. The inner bark has been dried and ground to produce some fine cinnamon.

The product is vegan with no gluten or any dairy products. They have also been made with products that are GMO free. You can use the cinnamon in baking, cooking or include it in your tea.

Indian Ceylon capsules will help diabetic people reduce their blood sugar and help in digestion. It is also known to support sugar metabolism.

 

  • PROS:
    • It is gluten free
    • Is sweeter than most cinnamon products
    • You can use it in baking and cooking
    • Suitable for people with diabetes

    CONS:
    • Only available in powder form

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4.Pure Natural Ceylon Cinnamon 1200mg

Pure Natural Ceylon Cinnamon 1200mg - 120 Capsules, True Cinnamon from Sri Lanka, Extract Supplement Pills Promote Heart Health, Weight Loss, Lower Blood Sugar Levels, Reduce Inflammation Joint PainNatural Ceylon has less toxic when compared to cassia cinnamon which contains coumarin compound. This extract is made from barks in Sri Lanka. It is lighter and produces better cinnamon that has a richer taste.

This extract will help in reduction of inflammation joints and lowers cholesterol levels especially to people with diabetics.

The supplements are made from products that are GMO compliant and they are subjected to very strict testing procedures by third parties.

PROS:
  • Good aroma that tastes good with tea or cakes
  • It reduces blood sugar and is a good anti-oxidant
  • 100 percent vegan
  • Comes with a money back guarantee

CONS:
  • Capsules can be hard to swallow

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5.Natrogix Ceylon Cinnamon Capsule

The container has 200 capsules that you can take for 100 days at 2 capsules per day. Natrogox is excellent for reducing blood sugar hence leading to weight loss.

The cinnamon in the supplements improves cardiovascular health by lowering blood pressure and keeping a balance between good and bad cholesterol.

The cinnamon is sourced from some of the best trees in Sri Lanka and they contain no additional additives. The company has a 100 percent money back guarantee in case you do not like the product.

 

PROS:
  • Helps improve cardiovascular health by lowering blood pressure
  • Is a known anti-oxidant
  • Does not contain any artificial ingredients

CONS:
  • It can cause mouth sores

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6.Nature’ Bounty Cinnamon 200mg

This capsule combines two very powerful ingredients; cinnamon and chromium. This two help in regulating sugar metabolism which can lead to weight loss.

It is also good for circulation hence reducing any heart related problems. Nature’s bounty is made from natural components and does not contain any preservatives.

 

 

PROS:
  • Combines two powerful ingredients cinnamon and chromium
  • Helps in blood circulation
  • Has been known to promote weight loss

CONS:
  • Chromium in high dosages can cause respiratory problems

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7.Ceylon Cinnamon Supplement

This supplement contains 650mg of organic Ceylon cinnamon from Sri Lanka that is suitable for treating heart problems and reducing blood sugar.

It is natural and does not contain gluten. Ingredients are GMO free with no synthetic additives. It also has low coumarin content which can be harmful when consumed in large doses.

This is a great product to improve your immune system and can lead to weight loss.

 

 

 

PROS:
  • It has low coumarin levels
  • Good for improving the immune system
  • Is 100 percent all natural
  • Contains no gluten

CONS:
  • When taken in large amounts can cause some side effects

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8.Organic Ceylon Cinnamon Supplements

Organic Ceylon Cinnamon (100% Certified) Supplement, 90 Capsules

This great tasting cinnamon comes in a 60 capsule pack that should last you 30 days. Ceylon cinnamon used is a great anti-oxidant known for promoting weight loss and reduces joint inflammation.

The all natural supplement also helps in blood circulation and is known to reduce blood pressure. All the organic ingredients used are sourced from Sri Lanka and are taken from some quality barks. This are dried and ground into powder in order to give you this amazing product.

The product should be stored in a cool, dry place. Cinnamon is great when used in teas and cakes and some people are known to remove ingredients in the capsules and pouring in their tea.

 

PROS:
  • It is very good for regulating blood pressure
  • Reduces joint inflammation
  • Is known in promoting weight loss

CONS:
  • The veggie smell can be overpowering

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Benefits of using Cinnamon

Cinnamon has been used for many centuries to treat various ailments. It is commonly used in cakes and can be taken in tea. The bark of the Cinnamomum tree is usually cut, dried and ground so as to produce a cinnamon powder. It also has powerful antioxidants that are used to treat free radicals in the body.

 

1.Diabetes
Cinnamon is highly effective in treating diabetes. This is because it stimulates insulin receptors hence reducing blood sugar and helping glucose move more efficiently in the cells. Many people with type 2 diabetes are encouraged to take daily supplements of cinnamon. A study between people taking cinnamon and those on placebos in the “The Journal of American Board of Family Medicine”. Revealed that those taking cinnamon had lower levels of Hemoglobin A1C; it is used to measure sugar levels in the blood..
2.Antimicrobial Purposes
According to a study published in the “International Journal of Food Microbiology”, found out that cinnamon, when placed under the refrigerator, reduced bacteria accumulation for a period of 60 days. Cinnamon oil is known to be toxic to pathogenic microorganisms such as candida that is responsible for yeast infection. It also helps with lung congestion by clearing mucus in the lungs and promotes air circulation. You can mix cinnamon and honey to cure simple colds and bronchitis. That’s not it cinnamon has been recently found to combat HIV viruses by preventing the virus from entering the cells. However, more research is been done in this area.

 

3.Alzheimer disease
Researchers in Tel Aviv University discovered a certain variant of cinnamon extract bark named CEppt that was found to cure Alzheimer disease. They performed an experiment on mice and found that they have a decrease in amyloid plagues; common in people with Alzheimer. There was also improved cognitive behavior. Further studies are however needed on the disease and clinical trials are performed on humans.
4.Lowering Bad Cholesterol
Even though you do not have type 2 diabetes, cinnamon is known to lead to a reduction in triglycerides, LDL cholesterol, lowering fasting blood glucose and improving serum glucose. You should add some cinnamon into your tea or use it for baking cakes. Cinnamon is also known for removing the LDL (bad cholesterol) and improving levels of HDL (good cholesterol). It is also noted that after eating a heavy meal cinnamon will help slow the increase of blood sugar after a meal.

 

5.Anti-Carcinogenic
Studies on mice have shown that cinnamon is effective in reducing the growth of cancer cells and can help in the destruction of cancerous cells. More clinical trials are needed on human beings to support the claims. Besides this cinnamon is a powerful anti-oxidant that helps reduce free radicals in the body.
6.Anti-Inflammatory properties
Taking cinnamon can help reduce headaches and any inflammation in the joints. It has also been noted to cure arthritis pain and Raynaud syndrome. Cinnamon helps in circulation of body fluids in the joints hence reducing inflammation. You can add a little cinnamon to your diet or use it when baking pies.
7. Help manage PCOS in women
The polycystic ovarian syndrome is a disease that affects women. Insulin resistance in women with PCOS can lead to weight gain and cinnamon has been known to help in insulin circulation. The same effect it has on people with diabetes is helpful to women with PCOS. It is also noted to reduce heavy menstrual bleeding in women and prevent other women related complications like menorrhagia, uterine fibroids, and endometriosis.
8. Cinnamon reduces the risk of heart disease
By improving blood circulation and reducing blood sugar cinnamon is very suitable for cardiovascular circulation. A study conducted on mice found that cinnamon can reduce blood pressure which reduces the risk of getting heart illness. Cinnamon has tremendous success in the cure of type 3 diabetes and people should be encouraged to use it in their meals. There is, however, some side effects from using too much cinnamon.

 


Side effects
Cinnamon contains coumarin and consuming too much of it can lead to liver damage and affect blood coagulation. The compound can also react with other anticoagulants. You should avoid for cinnamon supplements that are taken from cassia as they are known to contain high amounts of coumarin.
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Factors to consider when purchasing cinnamon supplements

  • Find one is not made from cassia cinnamon as they have higher amounts of coumarin which can be toxic when taken in large amounts
  • Check for one that does not have any artificial additives
  • Select one that is made from natural ingredients and is gluten-free
  • Find a supplement that is No GMO compliant

 

Verdict
Based on the above factors we have a winner; the Organic Ceylon Cinnamon Supplements. This is ideal for treating people with diabetes by lowering their blood sugar. It also leads to weight loss. You can enjoy this supplement that is 100 percent natural.

 

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